Be Fit Forever? Ok!

Tomorrow, Joseph Wendt Custom Clothiers will have a special event inside the store. The guest doesn’t have anything to do with fashion, style, or clothing, but I still feel a strong alignment with a great message.

#1 Best Selling Author Dr. Linell King will be at Joseph Wendt Custom Clothiers from 1-3 p.m. on June 13 discussing his book, Mastering Vitality: 7 Simple & Sustainable Steps to: 

– Lose Weight

– Live Pain Free

– Energize Your Life

– Gain Power Now

Dr. King is an internal medicine physician and an avid proponent of preventative health and wellness. He believes the answer to the high incidence of preventable illnesses is to empower people to take responsibility for the health! I couldn’t agree more. I live a very active life. Health is very important to me, but it’s pretty easy to be active in Naples! We have such a great and active community here, but, according to Dr. King there’s more to living a fulfilling life than just being active. In fact, there are 7 steps:

Step 1 – Clarity. Get clear in ALL areas of life

Step 2 – Leverage. Use positive language to evoke positive change

Step 3 – Power Personality. Identify the part of you that is strong and powerful

Step 4 – Essentials. Oxygen, water, food, movement, sex, rest and spirituality

Step 5 – Rituals. Be purposeful and choose rituals that serve you

Step 6 – Sustainability. Build on your successes, ask winning questions, and control your environment

Step 7 – Investment. Invest time and energy to get the life you want

According to the book, over 1.6 million men, women and children have some form of cancer and more than 25.8 million of our family, friends and neighbors are being diagnosed with prevalence of diabetes in the U.S. Dr. Linell believes these people are sick as a direct result of poor choices in diet and lifestyle, but because this is the result of choice, people can change!

Dr. King will be on hand Friday June 13 from 1-3 p.m. to provide answers and suggestions to all of your questions about losing weight, gaining clarity and energizing your life!

Check out Dr. King’s book on amazon.com

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