Grooming Tips for Men

You’ve got the fashion part down, what else is there to looking good? Sit down while we take you through the world of male grooming. I’m sure you’re familiar with the constant trips to the barber for trims, but what other grooming practices do you participate in regularly? Do you wash your face? Moisturize? What about using specific hair products? If you’re one of those guys who doesn’t really think about this stuff, you may want to start.

According to Neutrogena, we touch our faces 10-12 times an hour. Who knew!? It’s not just touching your face that is the problem, it’s all the other things our hands touch during the day right before they touch our face. You probably know about the amount of germs on common things you touch. By touching your phone, pillowcase, and hair you are transferring oil and bacteria to your skin. The best way to get these things off your skin is by cleansing twice daily. This means getting a good facial cleanser to wash with in the morning and before you go to bed. This will keep your skin healthy and your pore clear.

At least once a week, use an exfoliating scrub. This will remove the layer of dead skin from your face and help get moisturizer in deeper.

As for the rest of your skin, you should be paying attention to your hands and feet. You use them a lot each day and probably don’t pay them much mind. Start using a hand cream if you are noticing calluses. If the calluses are really hard you may need a pumice stone or callus shaver. Just make sure when using these that you don’t touch the soft skin around the hard spots.

As for your feet, you may have calluses there too. Get a pumice stone to heal those too. If your feet a dry and cracked, invest in some lotion (even Vaseline) to keep them hydrated daily. Make sure the lotion doesn’t have alcohol as it can further dry your feet.

As for your hair, if you have short to medium hair you should be using a paste to help hold it in place. For longer hair, use a styling cream to weigh it down. You should be shampooing your hair twice a week, otherwise you can end up with oily hair or a very dry scalp if you do it too often. You likely also don’t need conditioner if you have short hair. It’s mainly beneficial for those with curly, long, or coarse hair.

When it’s time to brush your teeth, you better do it! The last thing you want as you age is to start having bad teeth issues. Using medium or hard bristles can cause gum recession and eat away your teeth’s enamel. So try using a soft bristle. Also brush your tongue! A tongue scraper should be a part of your daily grooming gear. There is a lot of bacteria on your tongue and it’s the primary cause of bad breath. Then lastly, you have to floss more. I know it’s painful but unhealthy gums can lead to serious issues.

Get those nails trimmed. It doesn’t take long, but it’s a good idea to get in the habit of trimming your nails once a week.

Daily
Wash and Moisturize Face, Body
Brush teeth, floss, use tongue scraper
Brush & Style hair
Moisturize Feet and Hands

Once a Week
Trim Nails
Exfoliate the face
Trim hair (body, facial, and head)
Shampoo (or twice a week)

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